Alana is a spirited Buddhist Yogini with a great love for food, health, travel, music, culture and people. She lives to share her light, lifting up anyone who is up for the ride. In the Netherlands she lives with her partner, daughter and son, teaching yoga, functional movement, coaching, writing and creating. She has a background in the Law practice and decided to follow her heart longings on the path of yoga and beyond. With Ginger & Mint Kisses she wants to share her love for life and inspire you to live your truest life while having the most precious time here on earth, no matter what curve balls life throw at you.

Ginger & Mint Kisses is a soulful platform to inspire and stimulate you to live in your truth, living up to your potential, feeling vital and passionate along the way.

Ginger brings spice, warmth and energy in our lives (in addition to being a lovely, healthy root to add to food or tea). It brings the energy to get things done and feel that passion to fuel our lives. But without balance we live in chaos, so that is where the mint comes in. Mint has a cooling and refreshing effect. It clears open. In combination, Ginger and Mint, is the perfect balance. Kisses stand for love, the love for oneself, the love for others and love as essence of our being. Love helps us grow and gives us that feeling of connectedness from which we can blossom. Thriving in life instead of surviving.

From my heart to yours _/|\_,

Alana de Bois


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